Before using Nicotine Pouches, it's a good idea to try figure out which nicotine strength is right for you.

The goal is to choose a nicotine strength that aligns with your current habit, and then to gradually decrease this overtime.

Going cold turkey is very difficult, and more often than not leads to relapse and failure.

By gradually lowering the nicotine strength, you trick the brain into moving away from your addiction while still receiving relief.

Although still consuming nicotine, you're also no longer consuming the wide range of toxic chemicals in vapes and cigarettes.

This provides a healthier, realistic and effective strategy that will allow you to break your addiction.